Sometimes we sign up for things that give us a little anxiety. That is ok! When those events roll around, celebrate getting out there and getting it done anyway! That is something I had to do this morning at the Icebreaker Triathlon race in American Fork, Utah.

In this podcast I go over a little bit of my anxiety in race prep, as well as what happened during and after the event. Towards the tail end, expect some words of encouragement and motivation as I talk about the benefits of signing up for things that make us nervous and why they can be such big wins.

For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share

If you have any questions or comments, please send me an email directly at:
milesvictors@beatingthestatistics.com

If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!