Beating the Statistics Podcast
Beating the Statistics Health and Fitness Consultancy Podcast, helping people design healthy lifestyles and systems that make fitness a priority and a pleasure instead of something to dread or endure through.
Beating the Statistics Podcast
Episode 7 - Tracking tools, skin in the game, and Misogis
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Miles Victors
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Season 1
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Episode 7
Lets talk tools for measuring ourselves and our benchmarks, putting skin in the game, and challenging ourselves through the principle of 'misogi' and pushing yourself beyond your comfort zone!
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